“… Exercise opportunities became very important”: Scottish older adults’ changes in physical activity during Covid19’

Simone A. Tomaz, Gemma C. Ryde, Bridgitte Swales, Kacey C. Neely, Federico Andreis, Pete Coffee, Jenni Connelly, Andrew Kirkland, Louise McCabe, Karen Watchman, Jack G. Martin, Ilaria Pina, Anna C. Whittaker

Research output: Contribution to journalArticlepeer-review

9 Downloads (Pure)

Abstract

Background: The purpose of this study was to explore perceived changes in physical activity (PA) due to Covid19 stay-at-home and social distancing guidance among older adults.

Methods: Participants (n = 1429, 77% female, 84% ≥60 years) living in Scotland completed an online survey in Summer 2020 measuring PA and wellbeing (indexed through loneliness, and health-related quality of life). The survey included open- and closed-ended questions about how these variables changed in response to Covid19 social distancing and ‘shielding’ guidelines. 

Results: From the International Physical Activity Questionnaire (IPAQ), the majority reported high volumes of PA, indicative of being ‘moderately’ or ‘highly’ active. When asked specifically about strength training, 12% reported engagement on ≥2d/wk. Most participants reported that PA had changed during this time, citing reduced use of exercise facilities, increased active travel, and online PA classes; although only 16% reported engaging in PA online.

Conclusions: Higher levels of PA were found to be associated with better health-related quality of life. Additional efforts should be made to support PA engagement in older adults, including strength training and other tailored approaches to support individual needs.

Original languageEnglish
Article number16
JournalEuropean Review of Aging and Physical Activity
Volume19
DOIs
Publication statusPublished - 2 Jul 2022

Keywords

  • Copula model
  • Exercise
  • GAM
  • Qualitative
  • Sedentary
  • Walking

ASJC Scopus subject areas

  • Geriatrics and Gerontology

Fingerprint

Dive into the research topics of '“… Exercise opportunities became very important”: Scottish older adults’ changes in physical activity during Covid19’'. Together they form a unique fingerprint.

Cite this