An Intervention Programme for Excessive Internet Use: A Practical Manual for Adolescent

Problematic internet use (PIU) brings adverse effects ranging from feelings of distress to functional impairment. In fact, PIU shares similarities with substance-related adductions, which further raise concerns over negative impact. Research has shown that cognitive behavioural therapy (CBT) approaches bringing behavioural improvement to those with PIU. This study developed a manual-based CBT programme called the Psychological Intervention Programme - Internet Use for Youth (PIP-IU-Y) - tht aimed to tackle PUI by reducing social anxiety and increasing social interaction. The study also intended to train the first batch of school counsellors and apply the programme in secondary schools in Malaysia. Multi-site testing at secondary schools in Malaysia was conducted to validate the effectiveness of the programme. The programme was delivered by registered school counsellors in a group format, with a 90-minute session per week for a total of eight weeks. Two validations of this study were obtained, and both supported the reliability and validity of the programme.